Nutrition comparison

Chicken Tortilla Soup, Bowl vs Add Bleu Cheese Crust

Compare calories, protein, carbs, fat, sodium, and fiber for these Cooper's Hawk Winery & Restaurant menu items.

Quick answer

Chicken Tortilla Soup, Bowl is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Chicken Tortilla Soup, Bowl
270 kcal
Highest protein
Chicken Tortilla Soup, Bowl
20 g protein
Lowest carbs
Add Bleu Cheese Crust
10 g carbs
Lowest sodium
Add Bleu Cheese Crust
445 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Tortilla Soup, BowlSoups270 kcal20 g20 g10 g0 g1,700 mg
Add Bleu Cheese CrustBeef & Pork290 kcal5 g10 g25 g0 g445 mg

Which should you choose?

Choose Chicken Tortilla Soup, Bowl if your priority is keeping calories lower. It has 270 calories per serving.

Choose Chicken Tortilla Soup, Bowl if you want the most protein. It has 20g protein per serving.

If sodium matters, Add Bleu Cheese Crust is the lighter sodium pick at 445mg.

Compare as a meal

Open these items in the Cooper's Hawk Winery & Restaurant calculator to see combined calories and macros.

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