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Nutrition comparison
Chopped Wedge Salad, Appetizer vs (212) Manhattan
Compare calories, protein, carbs, fat, sodium, and fiber for these Cooper's Hawk Winery & Restaurant menu items.
Quick answer
(212) Manhattan is lowest in calories, while Chopped Wedge Salad, Appetizer gives the most protein.
Add all to calculatorLowest calories
(212) Manhattan
270 kcal
Highest protein
Chopped Wedge Salad, Appetizer
10 g protein
Lowest carbs
Chopped Wedge Salad, Appetizer
10 g carbs
Lowest sodium
(212) Manhattan
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chopped Wedge Salad, AppetizerAppetizer Salads | 390 kcal | 10 g | 10 g | 40 g | 0 g | 750 mg |
| (212) ManhattanCocktails & Martinis | 270 kcal | 0 g | 10 g | 0 g | 0.5 g | 0 mg |
Which should you choose?
Choose (212) Manhattan if your priority is keeping calories lower. It has 270 calories per serving.
Choose Chopped Wedge Salad, Appetizer if you want the most protein. It has 10g protein per serving.
If sodium matters, (212) Manhattan is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Cooper's Hawk Winery & Restaurant calculator to see combined calories and macros.
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