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Nutrition comparison
Flourless Chocolate Torte, Gluten Free vs Add Bleu Cheese Crust
Compare calories, protein, carbs, fat, sodium, and fiber for these Cooper's Hawk Winery & Restaurant menu items.
Quick answer
Add Bleu Cheese Crust is lowest in calories, while Flourless Chocolate Torte, Gluten Free gives the most protein.
Add all to calculatorLowest calories
Add Bleu Cheese Crust
290 kcal
Highest protein
Flourless Chocolate Torte, Gluten Free
10 g protein
Lowest carbs
Add Bleu Cheese Crust
10 g carbs
Lowest sodium
Flourless Chocolate Torte, Gluten Free
80 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Flourless Chocolate Torte, Gluten FreeGluten Free Desserts | 370 kcal | 10 g | 50 g | 20 g | 10 g | 80 mg |
| Add Bleu Cheese CrustBeef & Pork | 290 kcal | 5 g | 10 g | 25 g | 0 g | 445 mg |
Which should you choose?
Choose Add Bleu Cheese Crust if your priority is keeping calories lower. It has 290 calories per serving.
Choose Flourless Chocolate Torte, Gluten Free if you want the most protein. It has 10g protein per serving.
If sodium matters, Flourless Chocolate Torte, Gluten Free is the lighter sodium pick at 80mg.
Compare as a meal
Open these items in the Cooper's Hawk Winery & Restaurant calculator to see combined calories and macros.
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