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Last updated: Aug 9, 2026
Cooper's Hawk Winery & Restaurant

Flourless Chocolate Torte, Gluten Free

Gluten Free DessertsPopular

Cooper's Hawk Winery & Restaurant Flourless Chocolate Torte, Gluten Free is carb-leaning, with about 48% of macro calories from carb. Each serving has 370 calories, 10g protein, 50g carbs, and 20g fat, making it better suited to carb-aware planning than low-carb goals.

1 of 2 servings
Serving Size
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370
Calories
Per serving
10 g
Protein
50 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories370 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 90 mg30%
Sodium 80 mg3%
Total Carbohydrate 50 g18%
Dietary Fiber 10 g36%
Total Sugars 40 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

370
kcal
Protein10 g (10%)
Carbs50 g (48%)
Fat20 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

10% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate93 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 10 g36%
Sodium 80 mg3%
Sugars 40 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 10g protein and 370 calories.No
Lower carb50g carbs per serving.No
Low fat20g total fat per serving.No
High sugar40g total sugars per serving.Yes
High sodium80mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Flourless Chocolate Torte, Gluten Free has 100 more calories than (212) Manhattan and 10g more protein. Compare

Flourless Chocolate Torte, Gluten Free has 80 more calories than Add Bleu Cheese Crust and 5g more protein. Compare

Compare with (212) Manhattan

Flourless Chocolate Torte, Gluten Free Compared With Nearby Items

Cooper's Hawk Winery & Restaurant Flourless Chocolate Torte, Gluten Free is listed in the Gluten Free Desserts category with 370 calories, 10g protein, 50g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Flourless Chocolate Torte, Gluten Free are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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