Fresh Fruit vs Add Bleu Cheese Crust

Compare calories, protein, carbs, fat, sodium, and fiber for these Cooper's Hawk Winery & Restaurant menu items.

Quick answer

Fresh Fruit is lowest in calories, while Add Bleu Cheese Crust gives the most protein.

Lowest calories

Fresh Fruit

45 kcal

Highest protein

Add Bleu Cheese Crust

5 g protein

Lowest carbs

Fresh Fruit

10 g carbs

Lowest sodium

Fresh Fruit

1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fresh FruitSignature Sides	45 kcal	1 g	10 g	0 g	2 g	1 mg
Add Bleu Cheese CrustBeef & Pork	290 kcal	5 g	10 g	25 g	0 g	445 mg

Choose Fresh Fruit if your priority is keeping calories lower. It has 45 calories per serving.

Choose Add Bleu Cheese Crust if you want the most protein. It has 5g protein per serving.

If sodium matters, Fresh Fruit is the lighter sodium pick at 1mg.

Open these items in the Cooper's Hawk Winery & Restaurant calculator to see combined calories and macros.