Nutrition comparison

Ginger Soy Glazed NY Strip with Crab Cakes vs (212) Manhattan

Compare calories, protein, carbs, fat, sodium, and fiber for these Cooper's Hawk Winery & Restaurant menu items.

Quick answer

(212) Manhattan is lowest in calories, while Ginger Soy Glazed NY Strip with Crab Cakes gives the most protein.

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Lowest calories
(212) Manhattan
270 kcal
Highest protein
Ginger Soy Glazed NY Strip with Crab Cakes
55 g protein
Lowest carbs
(212) Manhattan
10 g carbs
Lowest sodium
(212) Manhattan
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Ginger Soy Glazed NY Strip with Crab CakesSurf & Turf1,400 kcal55 g50 g110 g5 g3,500 mg
(212) ManhattanCocktails & Martinis270 kcal0 g10 g0 g0.5 g0 mg

Which should you choose?

Choose (212) Manhattan if your priority is keeping calories lower. It has 270 calories per serving.

Choose Ginger Soy Glazed NY Strip with Crab Cakes if you want the most protein. It has 55g protein per serving.

If sodium matters, (212) Manhattan is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Cooper's Hawk Winery & Restaurant calculator to see combined calories and macros.

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