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Last updated: Aug 9, 2026
Cooper's Hawk Winery & Restaurant

Ginger Soy Glazed NY Strip with Crab Cakes

Surf & TurfPopular

Cooper's Hawk Winery & Restaurant Ginger Soy Glazed NY Strip with Crab Cakes is fat-leaning, with about 70% of macro calories from fat. Each serving has 1,400 calories, 55g protein, 50g carbs, and 110g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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1,400
Calories
Per serving
55 g
Protein
50 g
Carbs
110 g
Fat

Nutrition Facts

Amount per serving

Calories1,400 kcal
% Daily Value*
Total Fat 110 g141%
Saturated Fat 45 g225%
Trans Fat 0 g—
Cholesterol 345 mg115%
Sodium 3,500 mg152%
Total Carbohydrate 50 g18%
Dietary Fiber 5 g18%
Total Sugars 10 g—
Protein 55 g110%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,400
kcal
Protein55 g (16%)
Carbs50 g (14%)
Fat110 g (70%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate350 min walk

About 140 minutes of running for these calories.

Key Nutrients

Protein 55 g110%
Fiber 5 g18%
Sodium 3,500 mg152%
Sugars 10 g—
Saturated Fat 45 g225%
How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 55g protein and 1,400 calories.No
Lower carb50g carbs per serving.No
Low fat110g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium3,500mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Ginger Soy Glazed NY Strip with Crab Cakes has 1130 more calories than (212) Manhattan and 55g more protein. Compare

Ginger Soy Glazed NY Strip with Crab Cakes has 1110 more calories than Add Bleu Cheese Crust and 50g more protein. Compare

Compare with (212) Manhattan

Ginger Soy Glazed NY Strip with Crab Cakes Compared With Nearby Items

Cooper's Hawk Winery & Restaurant Ginger Soy Glazed NY Strip with Crab Cakes is listed in the Surf & Turf category with 1,400 calories, 55g protein, 50g carbs, and 110g fat per serving.

Data Source and Methodology

Nutrition values for Ginger Soy Glazed NY Strip with Crab Cakes are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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