Italian Sausage & Whipped Ricotta Flatbread vs Add Bleu Cheese Crust

Compare calories, protein, carbs, fat, sodium, and fiber for these Cooper's Hawk Winery & Restaurant menu items.

Quick answer

Italian Sausage & Whipped Ricotta Flatbread is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Italian Sausage & Whipped Ricotta Flatbread

280 kcal

Highest protein

Italian Sausage & Whipped Ricotta Flatbread

10 g protein

Lowest carbs

Add Bleu Cheese Crust

10 g carbs

Lowest sodium

Add Bleu Cheese Crust

445 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Italian Sausage & Whipped Ricotta FlatbreadFlatbreads	280 kcal	10 g	20 g	20 g	0 g	650 mg
Add Bleu Cheese CrustBeef & Pork	290 kcal	5 g	10 g	25 g	0 g	445 mg

Choose Italian Sausage & Whipped Ricotta Flatbread if your priority is keeping calories lower. It has 280 calories per serving.

Choose Italian Sausage & Whipped Ricotta Flatbread if you want the most protein. It has 10g protein per serving.

If sodium matters, Add Bleu Cheese Crust is the lighter sodium pick at 445mg.

Open these items in the Cooper's Hawk Winery & Restaurant calculator to see combined calories and macros.