Kid's Filet Medallions vs Add Bleu Cheese Crust

Compare calories, protein, carbs, fat, sodium, and fiber for these Cooper's Hawk Winery & Restaurant menu items.

Quick answer

Kid's Filet Medallions is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Kid's Filet Medallions

270 kcal

Highest protein

Kid's Filet Medallions

35 g protein

Lowest carbs

Kid's Filet Medallions

5 g carbs

Lowest sodium

Add Bleu Cheese Crust

445 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kid's Filet MedallionsKid's Menu	270 kcal	35 g	5 g	10 g	0 g	740 mg
Add Bleu Cheese CrustBeef & Pork	290 kcal	5 g	10 g	25 g	0 g	445 mg

Choose Kid's Filet Medallions if your priority is keeping calories lower. It has 270 calories per serving.

Choose Kid's Filet Medallions if you want the most protein. It has 35g protein per serving.

If sodium matters, Add Bleu Cheese Crust is the lighter sodium pick at 445mg.

Open these items in the Cooper's Hawk Winery & Restaurant calculator to see combined calories and macros.