Nutrition comparison

Oven-Roasted Vegetables, Gluten Free vs Add Bleu Cheese Crust

Compare calories, protein, carbs, fat, sodium, and fiber for these Cooper's Hawk Winery & Restaurant menu items.

Quick answer

Oven-Roasted Vegetables, Gluten Free is lowest in calories, while Add Bleu Cheese Crust gives the most protein.

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Lowest calories
Oven-Roasted Vegetables, Gluten Free
190 kcal
Highest protein
Add Bleu Cheese Crust
5 g protein
Lowest carbs
Oven-Roasted Vegetables, Gluten Free
10 g carbs
Lowest sodium
Add Bleu Cheese Crust
445 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Oven-Roasted Vegetables, Gluten FreeGluten Free Sides190 kcal0 g10 g10 g0 g520 mg
Add Bleu Cheese CrustBeef & Pork290 kcal5 g10 g25 g0 g445 mg

Which should you choose?

Choose Oven-Roasted Vegetables, Gluten Free if your priority is keeping calories lower. It has 190 calories per serving.

Choose Add Bleu Cheese Crust if you want the most protein. It has 5g protein per serving.

If sodium matters, Add Bleu Cheese Crust is the lighter sodium pick at 445mg.

Compare as a meal

Open these items in the Cooper's Hawk Winery & Restaurant calculator to see combined calories and macros.

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