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Last updated: Aug 9, 2026
Cooper's Hawk Winery & Restaurant

Oven-Roasted Vegetables, Gluten Free

Gluten Free SidesPopular

Cooper's Hawk Winery & Restaurant Oven-Roasted Vegetables, Gluten Free is fat-leaning, with about 69% of macro calories from fat. Each serving has 190 calories, 0g protein, 10g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
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190
Calories
Per serving
0 g
Protein
10 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories190 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 520 mg23%
Total Carbohydrate 10 g4%
Dietary Fiber 0 g0%
Total Sugars 10 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

190
kcal
Protein0 g (0%)
Carbs10 g (31%)
Fat10 g (69%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 520 mg23%
Sugars 10 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 190 calories.No
Lower carb10g carbs per serving.Yes
Low fat10g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium520mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Oven-Roasted Vegetables, Gluten Free has 80 fewer calories than (212) Manhattan and the same amount of protein. Compare

Oven-Roasted Vegetables, Gluten Free has 100 fewer calories than Add Bleu Cheese Crust and 5g less protein. Compare

Compare with (212) Manhattan

Oven-Roasted Vegetables, Gluten Free Compared With Nearby Items

Cooper's Hawk Winery & Restaurant Oven-Roasted Vegetables, Gluten Free is listed in the Gluten Free Sides category with 190 calories, 0g protein, 10g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Oven-Roasted Vegetables, Gluten Free are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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