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Nutrition comparison
Over the Border Egg Rolls vs (212) Manhattan
Compare calories, protein, carbs, fat, sodium, and fiber for these Cooper's Hawk Winery & Restaurant menu items.
Quick answer
(212) Manhattan is lowest in calories, while Over the Border Egg Rolls gives the most protein.
Add all to calculatorLowest calories
(212) Manhattan
270 kcal
Highest protein
Over the Border Egg Rolls
20 g protein
Lowest carbs
(212) Manhattan
10 g carbs
Lowest sodium
(212) Manhattan
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Over the Border Egg RollsAppetizers | 550 kcal | 20 g | 30 g | 40 g | 0 g | 900 mg |
| (212) ManhattanCocktails & Martinis | 270 kcal | 0 g | 10 g | 0 g | 0.5 g | 0 mg |
Which should you choose?
Choose (212) Manhattan if your priority is keeping calories lower. It has 270 calories per serving.
Choose Over the Border Egg Rolls if you want the most protein. It has 20g protein per serving.
If sodium matters, (212) Manhattan is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Cooper's Hawk Winery & Restaurant calculator to see combined calories and macros.
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