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Nutrition comparison
Pan-Roasted Barramundi, Life Balance vs (212) Manhattan
Compare calories, protein, carbs, fat, sodium, and fiber for these Cooper's Hawk Winery & Restaurant menu items.
Quick answer
(212) Manhattan is lowest in calories, while Pan-Roasted Barramundi, Life Balance gives the most protein.
Add all to calculatorLowest calories
(212) Manhattan
270 kcal
Highest protein
Pan-Roasted Barramundi, Life Balance
40 g protein
Lowest carbs
(212) Manhattan
10 g carbs
Lowest sodium
(212) Manhattan
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pan-Roasted Barramundi, Life BalanceLife Balance Entrees | 600 kcal | 40 g | 40 g | 30 g | 5 g | 2,640 mg |
| (212) ManhattanCocktails & Martinis | 270 kcal | 0 g | 10 g | 0 g | 0.5 g | 0 mg |
Which should you choose?
Choose (212) Manhattan if your priority is keeping calories lower. It has 270 calories per serving.
Choose Pan-Roasted Barramundi, Life Balance if you want the most protein. It has 40g protein per serving.
If sodium matters, (212) Manhattan is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Cooper's Hawk Winery & Restaurant calculator to see combined calories and macros.
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