Nutrition comparison

Shaved Brussels Sprouts Salad, Life Balance vs (212) Manhattan

Compare calories, protein, carbs, fat, sodium, and fiber for these Cooper's Hawk Winery & Restaurant menu items.

Quick answer

(212) Manhattan is lowest in calories, while Shaved Brussels Sprouts Salad, Life Balance gives the most protein.

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Lowest calories
(212) Manhattan
270 kcal
Highest protein
Shaved Brussels Sprouts Salad, Life Balance
15 g protein
Lowest carbs
(212) Manhattan
10 g carbs
Lowest sodium
(212) Manhattan
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Shaved Brussels Sprouts Salad, Life BalanceLife Balance Appetizers600 kcal15 g20 g50 g10 g1,070 mg
(212) ManhattanCocktails & Martinis270 kcal0 g10 g0 g0.5 g0 mg

Which should you choose?

Choose (212) Manhattan if your priority is keeping calories lower. It has 270 calories per serving.

Choose Shaved Brussels Sprouts Salad, Life Balance if you want the most protein. It has 15g protein per serving.

If sodium matters, (212) Manhattan is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Cooper's Hawk Winery & Restaurant calculator to see combined calories and macros.

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