Nutrition comparison

Thai Lettuce Wraps with Cashew Dipping Sauce, Gluten Free vs Add Bleu Cheese Crust

Compare calories, protein, carbs, fat, sodium, and fiber for these Cooper's Hawk Winery & Restaurant menu items.

Quick answer

Thai Lettuce Wraps with Cashew Dipping Sauce, Gluten Free is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
Thai Lettuce Wraps with Cashew Dipping Sauce, Gluten Free
210 kcal
Highest protein
Thai Lettuce Wraps with Cashew Dipping Sauce, Gluten Free
10 g protein
Lowest carbs
Add Bleu Cheese Crust
10 g carbs
Lowest sodium
Thai Lettuce Wraps with Cashew Dipping Sauce, Gluten Free
300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Thai Lettuce Wraps with Cashew Dipping Sauce, Gluten FreeGluten Free Appetizers210 kcal10 g20 g10 g0 g300 mg
Add Bleu Cheese CrustBeef & Pork290 kcal5 g10 g25 g0 g445 mg

Which should you choose?

Choose Thai Lettuce Wraps with Cashew Dipping Sauce, Gluten Free if your priority is keeping calories lower. It has 210 calories per serving.

Choose Thai Lettuce Wraps with Cashew Dipping Sauce, Gluten Free if you want the most protein. It has 10g protein per serving.

If sodium matters, Thai Lettuce Wraps with Cashew Dipping Sauce, Gluten Free is the lighter sodium pick at 300mg.

Compare as a meal

Open these items in the Cooper's Hawk Winery & Restaurant calculator to see combined calories and macros.

Open calculator