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Last updated: Aug 9, 2026
Cooper's Hawk Winery & Restaurant

Chicken Potstickers

AppetizersPopular

Cooper's Hawk Winery & Restaurant Chicken Potstickers is fat-leaning, with about 60% of macro calories from fat. Each serving has 270 calories, 10g protein, 20g carbs, and 20g fat, making it a lighter restaurant option to compare with larger meals.

1 of 3 servings
Serving Size
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270
Calories
Per serving
10 g
Protein
20 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories270 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 690 mg30%
Total Carbohydrate 20 g7%
Dietary Fiber 0 g0%
Total Sugars 10 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

270
kcal
Protein10 g (13%)
Carbs20 g (27%)
Fat20 g (60%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

13% of macro calories come from protein.

Satiety index6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate68 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 0 g0%
Sodium 690 mg30%
Sugars 10 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 10g protein and 270 calories.No
Lower carb20g carbs per serving.Yes
Low fat20g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium690mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Appetizers

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Ahi Tuna Tacos220 kcal · 10 g protein

Compare with other items

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Quick comparisons

Chicken Potstickers has the same calories as (212) Manhattan and 10g more protein. Compare

Chicken Potstickers has 20 fewer calories than Add Bleu Cheese Crust and 5g more protein. Compare

Compare with (212) Manhattan

Chicken Potstickers Compared With Nearby Items

Compared with Ahi Tuna Tacos, another Appetizers item at Cooper's Hawk Winery & Restaurant, Chicken Potstickers has 50 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Potstickers are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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