Last updated: Aug 9, 2026
Cooper's Hawk Winery & Restaurant

Classic Tomato Bruschetta

AppetizersPopular

Cooper's Hawk Winery & Restaurant Classic Tomato Bruschetta is fat-leaning, with about 69% of macro calories from fat. Each serving has 460 calories, 10g protein, 30g carbs, and 40g fat, making it worth balancing with lower-fat items in the same meal.

1 of 2 servings
Serving Size
460
Calories
Per serving
10 g
Protein
30 g
Carbs
40 g
Fat

Nutrition Facts

Amount per serving

Calories460 kcal
% Daily Value*
Total Fat 40 g51%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 780 mg34%
Total Carbohydrate 30 g11%
Dietary Fiber 0 g0%
Total Sugars 10 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

460
kcal
Protein10 g (8%)
Carbs30 g (23%)
Fat40 g (69%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

8% of macro calories come from protein.

Satiety index3.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate115 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 0 g0%
Sodium 780 mg34%
Sugars 10 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 10g protein and 460 calories.No
Lower carb30g carbs per serving.No
Low fat40g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium780mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Classic Tomato Bruschetta has 190 more calories than (212) Manhattan and 10g more protein. Compare

Classic Tomato Bruschetta has 170 more calories than Add Bleu Cheese Crust and 5g more protein. Compare

Compare with (212) Manhattan

Classic Tomato Bruschetta Compared With Nearby Items

Compared with Ahi Tuna Tacos, another Appetizers item at Cooper's Hawk Winery & Restaurant, Classic Tomato Bruschetta has 240 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Classic Tomato Bruschetta are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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