Add Cretons to Eggs vs 1 Egg with Potatoes

Compare calories, protein, carbs, fat, sodium, and fiber for these Cora menu items.

Quick answer

Add Cretons to Eggs is lowest in calories, while 1 Egg with Potatoes gives the most protein.

Lowest calories

Add Cretons to Eggs

150 kcal

Highest protein

1 Egg with Potatoes

12 g protein

Lowest carbs

Add Cretons to Eggs

3 g carbs

Lowest sodium

Add Cretons to Eggs

380 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Add Cretons to EggsEggs	150 kcal	10 g	3 g	11 g	0 g	380 mg
1 Egg with PotatoesEggs	470 kcal	12 g	75 g	16 g	7 g	910 mg

Choose Add Cretons to Eggs if your priority is keeping calories lower. It has 150 calories per serving.

Choose 1 Egg with Potatoes if you want the most protein. It has 12g protein per serving.

If sodium matters, Add Cretons to Eggs is the lighter sodium pick at 380mg.

Open these items in the Cora calculator to see combined calories and macros.