Nutrition comparison

Add Frunkfurters to Eggs vs 1 Egg with Potatoes

Compare calories, protein, carbs, fat, sodium, and fiber for these Cora menu items.

Quick answer

Add Frunkfurters to Eggs is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Add Frunkfurters to Eggs
150 kcal
Highest protein
Add Frunkfurters to Eggs
16 g protein
Lowest carbs
Add Frunkfurters to Eggs
4 g carbs
Lowest sodium
Add Frunkfurters to Eggs
660 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Add Frunkfurters to EggsEggs150 kcal16 g4 g7 g0 g660 mg
1 Egg with PotatoesEggs470 kcal12 g75 g16 g7 g910 mg

Which should you choose?

Choose Add Frunkfurters to Eggs if your priority is keeping calories lower. It has 150 calories per serving.

Choose Add Frunkfurters to Eggs if you want the most protein. It has 16g protein per serving.

If sodium matters, Add Frunkfurters to Eggs is the lighter sodium pick at 660mg.

Compare as a meal

Open these items in the Cora calculator to see combined calories and macros.

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