Add Plant-Based Breakfast Sausage Patty to Eggs vs 1 Egg with Potatoes

Compare calories, protein, carbs, fat, sodium, and fiber for these Cora menu items.

Quick answer

Add Plant-Based Breakfast Sausage Patty to Eggs is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Add Plant-Based Breakfast Sausage Patty to Eggs

270 kcal

Highest protein

Add Plant-Based Breakfast Sausage Patty to Eggs

20 g protein

Lowest carbs

Add Plant-Based Breakfast Sausage Patty to Eggs

6 g carbs

Lowest sodium

Add Plant-Based Breakfast Sausage Patty to Eggs

400 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Add Plant-Based Breakfast Sausage Patty to EggsEggs	270 kcal	20 g	6 g	18 g	3 g	400 mg
1 Egg with PotatoesEggs	470 kcal	12 g	75 g	16 g	7 g	910 mg

Choose Add Plant-Based Breakfast Sausage Patty to Eggs if your priority is keeping calories lower. It has 270 calories per serving.

Choose Add Plant-Based Breakfast Sausage Patty to Eggs if you want the most protein. It has 20g protein per serving.

If sodium matters, Add Plant-Based Breakfast Sausage Patty to Eggs is the lighter sodium pick at 400mg.

Open these items in the Cora calculator to see combined calories and macros.