Nutrition comparison

Brioche French Toast for Elise vs 1 Egg with Potatoes

Compare calories, protein, carbs, fat, sodium, and fiber for these Cora menu items.

Quick answer

1 Egg with Potatoes is lowest in calories, while Brioche French Toast for Elise gives the most protein.

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Lowest calories
1 Egg with Potatoes
470 kcal
Highest protein
Brioche French Toast for Elise
28 g protein
Lowest carbs
1 Egg with Potatoes
75 g carbs
Lowest sodium
Brioche French Toast for Elise
740 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Brioche French Toast for EliseFrench Toast1,140 kcal28 g167 g42 g9 g740 mg
1 Egg with PotatoesEggs470 kcal12 g75 g16 g7 g910 mg

Which should you choose?

Choose 1 Egg with Potatoes if your priority is keeping calories lower. It has 470 calories per serving.

Choose Brioche French Toast for Elise if you want the most protein. It has 28g protein per serving.

If sodium matters, Brioche French Toast for Elise is the lighter sodium pick at 740mg.

Compare as a meal

Open these items in the Cora calculator to see combined calories and macros.

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