Nutrition comparison

Early Bird 2 Eggs with 2 Strips of Bacon and 2 Blueberry Pancakes vs 1 Egg with Potatoes

Compare calories, protein, carbs, fat, sodium, and fiber for these Cora menu items.

Quick answer

1 Egg with Potatoes is lowest in calories, while Early Bird 2 Eggs with 2 Strips of Bacon and 2 Blueberry Pancakes gives the most protein.

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Lowest calories
1 Egg with Potatoes
470 kcal
Highest protein
Early Bird 2 Eggs with 2 Strips of Bacon and 2 Blueberry Pancakes
37 g protein
Lowest carbs
1 Egg with Potatoes
75 g carbs
Lowest sodium
1 Egg with Potatoes
910 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Early Bird 2 Eggs with 2 Strips of Bacon and 2 Blueberry PancakesEarly Bird1,070 kcal37 g157 g34 g8 g2,520 mg
1 Egg with PotatoesEggs470 kcal12 g75 g16 g7 g910 mg

Which should you choose?

Choose 1 Egg with Potatoes if your priority is keeping calories lower. It has 470 calories per serving.

Choose Early Bird 2 Eggs with 2 Strips of Bacon and 2 Blueberry Pancakes if you want the most protein. It has 37g protein per serving.

If sodium matters, 1 Egg with Potatoes is the lighter sodium pick at 910mg.

Compare as a meal

Open these items in the Cora calculator to see combined calories and macros.

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