NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Extras, Canadian Peameal Bacon vs 1 Egg with Potatoes
Compare calories, protein, carbs, fat, sodium, and fiber for these Cora menu items.
Quick answer
Extras, Canadian Peameal Bacon is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Extras, Canadian Peameal Bacon
130 kcal
Highest protein
Extras, Canadian Peameal Bacon
16 g protein
Lowest carbs
Extras, Canadian Peameal Bacon
3 g carbs
Lowest sodium
Extras, Canadian Peameal Bacon
800 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Extras, Canadian Peameal BaconLittle Extras | 130 kcal | 16 g | 3 g | 7 g | 0 g | 800 mg |
| 1 Egg with PotatoesEggs | 470 kcal | 12 g | 75 g | 16 g | 7 g | 910 mg |
Which should you choose?
Choose Extras, Canadian Peameal Bacon if your priority is keeping calories lower. It has 130 calories per serving.
Choose Extras, Canadian Peameal Bacon if you want the most protein. It has 16g protein per serving.
If sodium matters, Extras, Canadian Peameal Bacon is the lighter sodium pick at 800mg.
Compare as a meal
Open these items in the Cora calculator to see combined calories and macros.
Open calculator