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Nutrition comparison
Extras, Cocoa-Hazelnut Spread vs 1 Egg with Potatoes
Compare calories, protein, carbs, fat, sodium, and fiber for these Cora menu items.
Quick answer
1 Egg with Potatoes is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
1 Egg with Potatoes
470 kcal
Highest protein
1 Egg with Potatoes
12 g protein
Lowest carbs
1 Egg with Potatoes
75 g carbs
Lowest sodium
Extras, Cocoa-Hazelnut Spread
160 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Extras, Cocoa-Hazelnut SpreadLittle Extras | 790 kcal | 8 g | 103 g | 48 g | 8 g | 160 mg |
| 1 Egg with PotatoesEggs | 470 kcal | 12 g | 75 g | 16 g | 7 g | 910 mg |
Which should you choose?
Choose 1 Egg with Potatoes if your priority is keeping calories lower. It has 470 calories per serving.
Choose 1 Egg with Potatoes if you want the most protein. It has 12g protein per serving.
If sodium matters, Extras, Cocoa-Hazelnut Spread is the lighter sodium pick at 160mg.
Compare as a meal
Open these items in the Cora calculator to see combined calories and macros.
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