Extras, Creton vs 1 Egg with Potatoes

Compare calories, protein, carbs, fat, sodium, and fiber for these Cora menu items.

Quick answer

Extras, Creton is lowest in calories, while 1 Egg with Potatoes gives the most protein.

Lowest calories

Extras, Creton

160 kcal

Highest protein

1 Egg with Potatoes

12 g protein

Lowest carbs

Extras, Creton

4 g carbs

Lowest sodium

Extras, Creton

390 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Extras, CretonLittle Extras	160 kcal	11 g	4 g	11 g	0 g	390 mg
1 Egg with PotatoesEggs	470 kcal	12 g	75 g	16 g	7 g	910 mg

Choose Extras, Creton if your priority is keeping calories lower. It has 160 calories per serving.

Choose 1 Egg with Potatoes if you want the most protein. It has 12g protein per serving.

If sodium matters, Extras, Creton is the lighter sodium pick at 390mg.

Open these items in the Cora calculator to see combined calories and macros.