Nutrition comparison

Extras, Custard vs 1 Egg with Potatoes

Compare calories, protein, carbs, fat, sodium, and fiber for these Cora menu items.

Quick answer

Extras, Custard is lowest in calories, while 1 Egg with Potatoes gives the most protein.

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Lowest calories
Extras, Custard
170 kcal
Highest protein
1 Egg with Potatoes
12 g protein
Lowest carbs
Extras, Custard
28 g carbs
Lowest sodium
Extras, Custard
70 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Extras, CustardLittle Extras170 kcal4 g28 g4.5 g0 g70 mg
1 Egg with PotatoesEggs470 kcal12 g75 g16 g7 g910 mg

Which should you choose?

Choose Extras, Custard if your priority is keeping calories lower. It has 170 calories per serving.

Choose 1 Egg with Potatoes if you want the most protein. It has 12g protein per serving.

If sodium matters, Extras, Custard is the lighter sodium pick at 70mg.

Compare as a meal

Open these items in the Cora calculator to see combined calories and macros.

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