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Nutrition comparison
Extras, English Cream Cora Style vs 1 Egg with Fruit
Compare calories, protein, carbs, fat, sodium, and fiber for these Cora menu items.
Quick answer
Extras, English Cream Cora Style is lowest in calories, while 1 Egg with Fruit gives the most protein.
Add all to calculatorLowest calories
Extras, English Cream Cora Style
140 kcal
Highest protein
1 Egg with Fruit
9 g protein
Lowest carbs
Extras, English Cream Cora Style
17 g carbs
Lowest sodium
Extras, English Cream Cora Style
60 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Extras, English Cream Cora StyleLittle Extras | 140 kcal | 3 g | 17 g | 7 g | 0 g | 60 mg |
| 1 Egg with FruitEggs | 270 kcal | 9 g | 45 g | 8 g | 5 g | 105 mg |
Which should you choose?
Choose Extras, English Cream Cora Style if your priority is keeping calories lower. It has 140 calories per serving.
Choose 1 Egg with Fruit if you want the most protein. It has 9g protein per serving.
If sodium matters, Extras, English Cream Cora Style is the lighter sodium pick at 60mg.
Compare as a meal
Open these items in the Cora calculator to see combined calories and macros.
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