NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Extras, Potatoes vs 1 Egg with Potatoes
Compare calories, protein, carbs, fat, sodium, and fiber for these Cora menu items.
Quick answer
Extras, Potatoes is lowest in calories, while 1 Egg with Potatoes gives the most protein.
Add all to calculatorLowest calories
Extras, Potatoes
280 kcal
Highest protein
1 Egg with Potatoes
12 g protein
Lowest carbs
Extras, Potatoes
48 g carbs
Lowest sodium
Extras, Potatoes
800 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Extras, PotatoesLittle Extras | 280 kcal | 4 g | 48 g | 8 g | 4 g | 800 mg |
| 1 Egg with PotatoesEggs | 470 kcal | 12 g | 75 g | 16 g | 7 g | 910 mg |
Which should you choose?
Choose Extras, Potatoes if your priority is keeping calories lower. It has 280 calories per serving.
Choose 1 Egg with Potatoes if you want the most protein. It has 12g protein per serving.
If sodium matters, Extras, Potatoes is the lighter sodium pick at 800mg.
Compare as a meal
Open these items in the Cora calculator to see combined calories and macros.
Open calculator