Extras, Sauteed Mushrooms vs 1 Egg with Potatoes

Compare calories, protein, carbs, fat, sodium, and fiber for these Cora menu items.

Quick answer

Extras, Sauteed Mushrooms is lowest in calories, while 1 Egg with Potatoes gives the most protein.

Lowest calories

Extras, Sauteed Mushrooms

60 kcal

Highest protein

1 Egg with Potatoes

12 g protein

Lowest carbs

Extras, Sauteed Mushrooms

2 g carbs

Lowest sodium

Extras, Sauteed Mushrooms

60 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Extras, Sauteed MushroomsLittle Extras	60 kcal	2 g	2 g	5 g	1 g	60 mg
1 Egg with PotatoesEggs	470 kcal	12 g	75 g	16 g	7 g	910 mg

Choose Extras, Sauteed Mushrooms if your priority is keeping calories lower. It has 60 calories per serving.

Choose 1 Egg with Potatoes if you want the most protein. It has 12g protein per serving.

If sodium matters, Extras, Sauteed Mushrooms is the lighter sodium pick at 60mg.

Open these items in the Cora calculator to see combined calories and macros.