Nutrition comparison

Halloumi and Chorizo Crepes vs 1 Egg with Potatoes

Compare calories, protein, carbs, fat, sodium, and fiber for these Cora menu items.

Quick answer

1 Egg with Potatoes is lowest in calories, while Halloumi and Chorizo Crepes gives the most protein.

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Lowest calories
1 Egg with Potatoes
470 kcal
Highest protein
Halloumi and Chorizo Crepes
51 g protein
Lowest carbs
1 Egg with Potatoes
75 g carbs
Lowest sodium
1 Egg with Potatoes
910 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Halloumi and Chorizo CrepesSavoury Crepes1,160 kcal51 g99 g62 g7 g2,490 mg
1 Egg with PotatoesEggs470 kcal12 g75 g16 g7 g910 mg

Which should you choose?

Choose 1 Egg with Potatoes if your priority is keeping calories lower. It has 470 calories per serving.

Choose Halloumi and Chorizo Crepes if you want the most protein. It has 51g protein per serving.

If sodium matters, 1 Egg with Potatoes is the lighter sodium pick at 910mg.

Compare as a meal

Open these items in the Cora calculator to see combined calories and macros.

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