Nutrition comparison

Kids Add 1 Egg vs 1 Egg with Potatoes

Compare calories, protein, carbs, fat, sodium, and fiber for these Cora menu items.

Quick answer

Kids Add 1 Egg is lowest in calories, while 1 Egg with Potatoes gives the most protein.

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Lowest calories
Kids Add 1 Egg
90 kcal
Highest protein
1 Egg with Potatoes
12 g protein
Lowest carbs
Kids Add 1 Egg
0 g carbs
Lowest sodium
Kids Add 1 Egg
85 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Add 1 EggKid's Menu90 kcal5 g0 g7 g0 g85 mg
1 Egg with PotatoesEggs470 kcal12 g75 g16 g7 g910 mg

Which should you choose?

Choose Kids Add 1 Egg if your priority is keeping calories lower. It has 90 calories per serving.

Choose 1 Egg with Potatoes if you want the most protein. It has 12g protein per serving.

If sodium matters, Kids Add 1 Egg is the lighter sodium pick at 85mg.

Compare as a meal

Open these items in the Cora calculator to see combined calories and macros.

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