Nutrition comparison

Kids Chocolate Chip Pancakes with Fruits vs 1 Egg with Potatoes

Compare calories, protein, carbs, fat, sodium, and fiber for these Cora menu items.

Quick answer

1 Egg with Potatoes is lowest in calories, while Kids Chocolate Chip Pancakes with Fruits gives the most protein.

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Lowest calories
1 Egg with Potatoes
470 kcal
Highest protein
Kids Chocolate Chip Pancakes with Fruits
15 g protein
Lowest carbs
1 Egg with Potatoes
75 g carbs
Lowest sodium
1 Egg with Potatoes
910 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Chocolate Chip Pancakes with FruitsKid's Menu730 kcal15 g139 g16 g8 g1,730 mg
1 Egg with PotatoesEggs470 kcal12 g75 g16 g7 g910 mg

Which should you choose?

Choose 1 Egg with Potatoes if your priority is keeping calories lower. It has 470 calories per serving.

Choose Kids Chocolate Chip Pancakes with Fruits if you want the most protein. It has 15g protein per serving.

If sodium matters, 1 Egg with Potatoes is the lighter sodium pick at 910mg.

Compare as a meal

Open these items in the Cora calculator to see combined calories and macros.

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