Kids Crepe Banana and Cocoa Hazelnut vs 1 Egg with Potatoes

Compare calories, protein, carbs, fat, sodium, and fiber for these Cora menu items.

Quick answer

1 Egg with Potatoes is lowest in calories, while Kids Crepe Banana and Cocoa Hazelnut gives the most protein.

Lowest calories

1 Egg with Potatoes

470 kcal

Highest protein

Kids Crepe Banana and Cocoa Hazelnut

12 g protein

Lowest carbs

1 Egg with Potatoes

75 g carbs

Lowest sodium

Kids Crepe Banana and Cocoa Hazelnut

150 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Crepe Banana and Cocoa HazelnutKid's Menu	580 kcal	12 g	97 g	20 g	6 g	150 mg
1 Egg with PotatoesEggs	470 kcal	12 g	75 g	16 g	7 g	910 mg

Choose 1 Egg with Potatoes if your priority is keeping calories lower. It has 470 calories per serving.

Choose Kids Crepe Banana and Cocoa Hazelnut if you want the most protein. It has 12g protein per serving.

If sodium matters, Kids Crepe Banana and Cocoa Hazelnut is the lighter sodium pick at 150mg.

Open these items in the Cora calculator to see combined calories and macros.