Nutrition comparison

Kids Crepe Fruits and Custard vs 1 Egg with Potatoes

Compare calories, protein, carbs, fat, sodium, and fiber for these Cora menu items.

Quick answer

1 Egg with Potatoes is lowest in calories, while Kids Crepe Fruits and Custard gives the most protein.

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Lowest calories
1 Egg with Potatoes
470 kcal
Highest protein
Kids Crepe Fruits and Custard
12 g protein
Lowest carbs
1 Egg with Potatoes
75 g carbs
Lowest sodium
Kids Crepe Fruits and Custard
170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Crepe Fruits and CustardKid's Menu530 kcal12 g100 g10 g3 g170 mg
1 Egg with PotatoesEggs470 kcal12 g75 g16 g7 g910 mg

Which should you choose?

Choose 1 Egg with Potatoes if your priority is keeping calories lower. It has 470 calories per serving.

Choose Kids Crepe Fruits and Custard if you want the most protein. It has 12g protein per serving.

If sodium matters, Kids Crepe Fruits and Custard is the lighter sodium pick at 170mg.

Compare as a meal

Open these items in the Cora calculator to see combined calories and macros.

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