Kids French Toast with Fruits vs 1 Egg with Potatoes

Compare calories, protein, carbs, fat, sodium, and fiber for these Cora menu items.

Quick answer

Kids French Toast with Fruits is lowest in calories, while 1 Egg with Potatoes gives the most protein.

Lowest calories

Kids French Toast with Fruits

270 kcal

Highest protein

1 Egg with Potatoes

12 g protein

Lowest carbs

Kids French Toast with Fruits

51 g carbs

Lowest sodium

Kids French Toast with Fruits

210 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids French Toast with FruitsKid's Menu	270 kcal	7 g	51 g	5 g	3 g	210 mg
1 Egg with PotatoesEggs	470 kcal	12 g	75 g	16 g	7 g	910 mg

Choose Kids French Toast with Fruits if your priority is keeping calories lower. It has 270 calories per serving.

Choose 1 Egg with Potatoes if you want the most protein. It has 12g protein per serving.

If sodium matters, Kids French Toast with Fruits is the lighter sodium pick at 210mg.

Open these items in the Cora calculator to see combined calories and macros.