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Nutrition comparison
Kids Nicky's Panini Bacon vs 1 Egg with Potatoes
Compare calories, protein, carbs, fat, sodium, and fiber for these Cora menu items.
Quick answer
1 Egg with Potatoes is lowest in calories, while Kids Nicky's Panini Bacon gives the most protein.
Add all to calculatorLowest calories
1 Egg with Potatoes
470 kcal
Highest protein
Kids Nicky's Panini Bacon
22 g protein
Lowest carbs
Kids Nicky's Panini Bacon
61 g carbs
Lowest sodium
Kids Nicky's Panini Bacon
610 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Nicky's Panini BaconKid's Menu | 510 kcal | 22 g | 61 g | 21 g | 4 g | 610 mg |
| 1 Egg with PotatoesEggs | 470 kcal | 12 g | 75 g | 16 g | 7 g | 910 mg |
Which should you choose?
Choose 1 Egg with Potatoes if your priority is keeping calories lower. It has 470 calories per serving.
Choose Kids Nicky's Panini Bacon if you want the most protein. It has 22g protein per serving.
If sodium matters, Kids Nicky's Panini Bacon is the lighter sodium pick at 610mg.
Compare as a meal
Open these items in the Cora calculator to see combined calories and macros.
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