Kids White Bread vs 1 Egg with Potatoes

Compare calories, protein, carbs, fat, sodium, and fiber for these Cora menu items.

Quick answer

Kids White Bread is lowest in calories, while 1 Egg with Potatoes gives the most protein.

Lowest calories

Kids White Bread

140 kcal

Highest protein

1 Egg with Potatoes

12 g protein

Lowest carbs

Kids White Bread

20 g carbs

Lowest sodium

Kids White Bread

260 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids White BreadKid's Menu	140 kcal	4 g	20 g	5 g	1 g	260 mg
1 Egg with PotatoesEggs	470 kcal	12 g	75 g	16 g	7 g	910 mg

Choose Kids White Bread if your priority is keeping calories lower. It has 140 calories per serving.

Choose 1 Egg with Potatoes if you want the most protein. It has 12g protein per serving.

If sodium matters, Kids White Bread is the lighter sodium pick at 260mg.

Open these items in the Cora calculator to see combined calories and macros.