Orange, Peach and Carrot Cocktail vs 1 Egg with Potatoes

Compare calories, protein, carbs, fat, sodium, and fiber for these Cora menu items.

Quick answer

Orange, Peach and Carrot Cocktail is lowest in calories, while 1 Egg with Potatoes gives the most protein.

Lowest calories

Orange, Peach and Carrot Cocktail

280 kcal

Highest protein

1 Egg with Potatoes

12 g protein

Lowest carbs

Orange, Peach and Carrot Cocktail

71 g carbs

Lowest sodium

Orange, Peach and Carrot Cocktail

15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Orange, Peach and Carrot CocktailBeverages	280 kcal	2 g	71 g	0.3 g	5 g	15 mg
1 Egg with PotatoesEggs	470 kcal	12 g	75 g	16 g	7 g	910 mg

Choose Orange, Peach and Carrot Cocktail if your priority is keeping calories lower. It has 280 calories per serving.

Choose 1 Egg with Potatoes if you want the most protein. It has 12g protein per serving.

If sodium matters, Orange, Peach and Carrot Cocktail is the lighter sodium pick at 15mg.

Open these items in the Cora calculator to see combined calories and macros.