Peach, Mango and Apple Cocktail vs 1 Egg with Potatoes

Compare calories, protein, carbs, fat, sodium, and fiber for these Cora menu items.

Quick answer

Peach, Mango and Apple Cocktail is lowest in calories, while 1 Egg with Potatoes gives the most protein.

Lowest calories

Peach, Mango and Apple Cocktail

300 kcal

Highest protein

1 Egg with Potatoes

12 g protein

Lowest carbs

Peach, Mango and Apple Cocktail

73 g carbs

Lowest sodium

Peach, Mango and Apple Cocktail

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Peach, Mango and Apple CocktailBeverages	300 kcal	2 g	73 g	0.2 g	4 g	10 mg
1 Egg with PotatoesEggs	470 kcal	12 g	75 g	16 g	7 g	910 mg

Choose Peach, Mango and Apple Cocktail if your priority is keeping calories lower. It has 300 calories per serving.

Choose 1 Egg with Potatoes if you want the most protein. It has 12g protein per serving.

If sodium matters, Peach, Mango and Apple Cocktail is the lighter sodium pick at 10mg.

Open these items in the Cora calculator to see combined calories and macros.