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Last updated: Aug 9, 2026

Cora

2 Eggs with Potatoes

EggsPopular

Cora 2 Eggs with Potatoes is carb-leaning, with about 52% of macro calories from carb. Each serving has 560 calories, 17g protein, 75g carbs, and 23g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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560

Calories

Per serving

17 g

Protein

75 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories560 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 5 g25%

Trans Fat 0.5 g—

Cholesterol 340 mg113%

Sodium 990 mg43%

Total Carbohydrate 75 g27%

Dietary Fiber 7 g25%

Total Sugars 21 g—

Protein 17 g34%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

560

kcal

Protein17 g (12%)

Carbs75 g (52%)

Fat23 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate140 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 17 g34%

Fiber 7 g25%

Sodium 990 mg43%

Sugars 21 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein3/10 protein density from 17g protein and 560 calories.No

Lower carb75g carbs per serving.No

Low fat23g total fat per serving.No

High sugar21g total sugars per serving.Yes

High sodium990mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Eggs

View all

1 Egg with Fruit270 kcal · 9 g protein 1 Egg with Potatoes470 kcal · 12 g protein 2 Eggs with Fruit340 kcal · 14 g protein 3 Eggs with Fruit400 kcal · 20 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

2 Eggs with Potatoes has 290 more calories than 1 Egg with Fruit and 8g more protein. Compare

2 Eggs with Potatoes has 90 more calories than 1 Egg with Potatoes and 5g more protein. Compare

1 Egg with Fruit270 kcal · 9 g protein1 Egg with Potatoes470 kcal · 12 g protein10 Star1,150 kcal · 43 g protein10 Star Egg White Omelette950 kcal · 47 g protein10 Star Omelette1,150 kcal · 48 g protein1990's Harvest French Toast1,110 kcal · 32 g protein

Compare with 1 Egg with Fruit

2 Eggs with Potatoes Compared With Nearby Items

Compared with 3 Eggs with Potatoes, another Eggs item at Cora, 2 Eggs with Potatoes has 70 fewer calories than it and 6g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 2 Eggs with Potatoes are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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