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Last updated: Aug 9, 2026

Cora

Extras, Plant-Based Breakfast Sausage Patty

Little ExtrasPopular

Cora Extras, Plant-Based Breakfast Sausage Patty is fat-leaning, with about 60% of macro calories from fat. Each serving has 280 calories, 21g protein, 7g carbs, and 19g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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280

Calories

Per serving

21 g

Protein

7 g

Carbs

19 g

Fat

Nutrition Facts

Amount per serving

Calories280 kcal

% Daily Value*

Total Fat 19 g24%

Saturated Fat 7 g35%

Trans Fat 0.1 g—

Cholesterol 0 mg0%

Sodium 410 mg18%

Total Carbohydrate 7 g3%

Dietary Fiber 3 g11%

Total Sugars 1 g—

Protein 21 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280

kcal

Protein21 g (30%)

Carbs7 g (10%)

Fat19 g (60%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.5/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 21 g42%

Fiber 3 g11%

Sodium 410 mg18%

Sugars 1 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein7.5/10 protein density from 21g protein and 280 calories.Yes

Lower carb7g carbs per serving.Yes

Low fat19g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium410mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Extras, Plant-Based Breakfast Sausage Patty has 10 more calories than 1 Egg with Fruit and 12g more protein. Compare

Extras, Plant-Based Breakfast Sausage Patty has 190 fewer calories than 1 Egg with Potatoes and 9g more protein. Compare

1 Egg with Fruit270 kcal · 9 g protein1 Egg with Potatoes470 kcal · 12 g protein10 Star1,150 kcal · 43 g protein10 Star Egg White Omelette950 kcal · 47 g protein10 Star Omelette1,150 kcal · 48 g protein1990's Harvest French Toast1,110 kcal · 32 g protein

Compare with 1 Egg with Fruit

Extras, Plant-Based Breakfast Sausage Patty Compared With Nearby Items

Cora Extras, Plant-Based Breakfast Sausage Patty is listed in the Little Extras category with 280 calories, 21g protein, 7g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Extras, Plant-Based Breakfast Sausage Patty are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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