Last updated: Aug 9, 2026
Cora

Extras, Salted Caramel

Little ExtrasPopular

Cora Extras, Salted Caramel is carb-leaning, with about 71% of macro calories from carb. Each serving has 440 calories, 2g protein, 78g carbs, and 13g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
440
Calories
Per serving
2 g
Protein
78 g
Carbs
13 g
Fat

Nutrition Facts

Amount per serving

Calories440 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 9 g45%
Trans Fat 0.3 g—
Cholesterol 50 mg17%
Sodium 490 mg21%
Total Carbohydrate 78 g28%
Dietary Fiber 0 g0%
Total Sugars 76 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

440
kcal
Protein2 g (2%)
Carbs78 g (71%)
Fat13 g (27%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.5/10

2% of macro calories come from protein.

Satiety index1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 0 g0%
Sodium 490 mg21%
Sugars 76 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein0.5/10 protein density from 2g protein and 440 calories.No
Lower carb78g carbs per serving.No
Low fat13g total fat per serving.No
High sugar76g total sugars per serving.Yes
High sodium490mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Extras, Salted Caramel has 170 more calories than 1 Egg with Fruit and 7g less protein. Compare

Extras, Salted Caramel has 30 fewer calories than 1 Egg with Potatoes and 10g less protein. Compare

Compare with 1 Egg with Fruit

Extras, Salted Caramel Compared With Nearby Items

Cora Extras, Salted Caramel is listed in the Little Extras category with 440 calories, 2g protein, 78g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Extras, Salted Caramel are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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