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Nutrition comparison
Extras, Salted Caramel vs 1 Egg with Potatoes
Compare calories, protein, carbs, fat, sodium, and fiber for these Cora menu items.
Quick answer
Extras, Salted Caramel is lowest in calories, while 1 Egg with Potatoes gives the most protein.
Add all to calculatorLowest calories
Extras, Salted Caramel
440 kcal
Highest protein
1 Egg with Potatoes
12 g protein
Lowest carbs
1 Egg with Potatoes
75 g carbs
Lowest sodium
Extras, Salted Caramel
490 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Extras, Salted CaramelLittle Extras | 440 kcal | 2 g | 78 g | 13 g | 0 g | 490 mg |
| 1 Egg with PotatoesEggs | 470 kcal | 12 g | 75 g | 16 g | 7 g | 910 mg |
Which should you choose?
Choose Extras, Salted Caramel if your priority is keeping calories lower. It has 440 calories per serving.
Choose 1 Egg with Potatoes if you want the most protein. It has 12g protein per serving.
If sodium matters, Extras, Salted Caramel is the lighter sodium pick at 490mg.
Compare as a meal
Open these items in the Cora calculator to see combined calories and macros.
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