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Last updated: Aug 9, 2026

Cora

French Toast with Sausages

French ToastPopular

Cora French Toast with Sausages is fat-leaning, with about 54% of macro calories from fat. Each serving has 730 calories, 23g protein, 60g carbs, and 44g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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730

Calories

Per serving

23 g

Protein

60 g

Carbs

44 g

Fat

Nutrition Facts

Amount per serving

Calories730 kcal

% Daily Value*

Total Fat 44 g56%

Saturated Fat 15 g75%

Trans Fat 0.2 g—

Cholesterol 165 mg55%

Sodium 1,430 mg62%

Total Carbohydrate 60 g22%

Dietary Fiber 2 g7%

Total Sugars 21 g—

Protein 23 g46%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

730

kcal

Protein23 g (13%)

Carbs60 g (33%)

Fat44 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate183 min walk

About 73 minutes of running for these calories.

Key Nutrients

Protein 23 g46%

Fiber 2 g7%

Sodium 1,430 mg62%

Sugars 21 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 23g protein and 730 calories.No

Lower carb60g carbs per serving.No

Low fat44g total fat per serving.No

High sugar21g total sugars per serving.Yes

High sodium1,430mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in French Toast

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1990's Harvest French Toast1,110 kcal · 32 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

French Toast with Sausages has 460 more calories than 1 Egg with Fruit and 14g more protein. Compare

French Toast with Sausages has 260 more calories than 1 Egg with Potatoes and 11g more protein. Compare

1 Egg with Fruit270 kcal · 9 g protein1 Egg with Potatoes470 kcal · 12 g protein10 Star1,150 kcal · 43 g protein10 Star Egg White Omelette950 kcal · 47 g protein10 Star Omelette1,150 kcal · 48 g protein1990's Harvest French Toast1,110 kcal · 32 g protein

Compare with 1 Egg with Fruit

French Toast with Sausages Compared With Nearby Items

Compared with 1990's Harvest French Toast, another French Toast item at Cora, French Toast with Sausages has 380 fewer calories than it and 9g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for French Toast with Sausages are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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