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Last updated: Aug 9, 2026

Cora

Halloumi-Chorizo Sausage Skillet

Eggs in a SkilletPopular

Cora Halloumi-Chorizo Sausage Skillet is fat-leaning, with about 52% of macro calories from fat. Each serving has 1,070 calories, 37g protein, 92g carbs, and 61g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,070

Calories

Per serving

37 g

Protein

92 g

Carbs

61 g

Fat

Nutrition Facts

Amount per serving

Calories1,070 kcal

% Daily Value*

Total Fat 61 g78%

Saturated Fat 22 g110%

Trans Fat 1.5 g—

Cholesterol 280 mg93%

Sodium 3,890 mg169%

Total Carbohydrate 92 g33%

Dietary Fiber 11 g39%

Total Sugars 9 g—

Protein 37 g74%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,070

kcal

Protein37 g (14%)

Carbs92 g (35%)

Fat61 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate268 min walk

About 107 minutes of running for these calories.

Key Nutrients

Protein 37 g74%

Fiber 11 g39%

Sodium 3,890 mg169%

Sugars 9 g—

Saturated Fat 22 g110%

How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 37g protein and 1,070 calories.No

Lower carb92g carbs per serving.No

Low fat61g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium3,890mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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10 Star1,150 kcal · 43 g protein

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Quick comparisons

Halloumi-Chorizo Sausage Skillet has 800 more calories than 1 Egg with Fruit and 28g more protein. Compare

Halloumi-Chorizo Sausage Skillet has 600 more calories than 1 Egg with Potatoes and 25g more protein. Compare

1 Egg with Fruit270 kcal · 9 g protein1 Egg with Potatoes470 kcal · 12 g protein10 Star1,150 kcal · 43 g protein10 Star Egg White Omelette950 kcal · 47 g protein10 Star Omelette1,150 kcal · 48 g protein1990's Harvest French Toast1,110 kcal · 32 g protein

Compare with 1 Egg with Fruit

Halloumi-Chorizo Sausage Skillet Compared With Nearby Items

Compared with 10 Star, another Eggs in a Skillet item at Cora, Halloumi-Chorizo Sausage Skillet has 80 fewer calories than it and 6g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Halloumi-Chorizo Sausage Skillet are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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