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Last updated: Aug 9, 2026

Cora

Kids Nicky's Panini Bacon

Kid's MenuPopular

Cora Kids Nicky's Panini Bacon is carb-leaning, with about 47% of macro calories from carb. Each serving has 510 calories, 22g protein, 61g carbs, and 21g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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510

Calories

Per serving

22 g

Protein

61 g

Carbs

21 g

Fat

Nutrition Facts

Amount per serving

Calories510 kcal

% Daily Value*

Total Fat 21 g27%

Saturated Fat 8 g40%

Trans Fat 0.2 g—

Cholesterol 250 mg83%

Sodium 610 mg27%

Total Carbohydrate 61 g22%

Dietary Fiber 4 g14%

Total Sugars 21 g—

Protein 22 g44%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

510

kcal

Protein22 g (17%)

Carbs61 g (47%)

Fat21 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate128 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 22 g44%

Fiber 4 g14%

Sodium 610 mg27%

Sugars 21 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 22g protein and 510 calories.No

Lower carb61g carbs per serving.No

Low fat21g total fat per serving.No

High sugar21g total sugars per serving.Yes

High sodium610mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Nicky's Panini Bacon has 240 more calories than 1 Egg with Fruit and 13g more protein. Compare

Kids Nicky's Panini Bacon has 40 more calories than 1 Egg with Potatoes and 10g more protein. Compare

1 Egg with Fruit270 kcal · 9 g protein1 Egg with Potatoes470 kcal · 12 g protein10 Star1,150 kcal · 43 g protein10 Star Egg White Omelette950 kcal · 47 g protein10 Star Omelette1,150 kcal · 48 g protein1990's Harvest French Toast1,110 kcal · 32 g protein

Compare with 1 Egg with Fruit

Kids Nicky's Panini Bacon Compared With Nearby Items

Cora Kids Nicky's Panini Bacon is listed in the Kid's Menu category with 510 calories, 22g protein, 61g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for Kids Nicky's Panini Bacon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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