Nutrition comparison

BBQ Ranch Chicken Bowl, Large vs BBQ Ranch Chicken Bowl, Regular

Compare calories, protein, carbs, fat, sodium, and fiber for these Core Life Eatery menu items.

Quick answer

BBQ Ranch Chicken Bowl, Regular is lowest in calories, while BBQ Ranch Chicken Bowl, Large gives the most protein.

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Lowest calories
BBQ Ranch Chicken Bowl, Regular
380 kcal
Highest protein
BBQ Ranch Chicken Bowl, Large
35 g protein
Lowest carbs
BBQ Ranch Chicken Bowl, Regular
52 g carbs
Lowest sodium
BBQ Ranch Chicken Bowl, Regular
105 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
BBQ Ranch Chicken Bowl, LargeBowls650 kcal35 g92 g12 g10 g440 mg
BBQ Ranch Chicken Bowl, RegularBowls380 kcal18 g52 g10 g6 g105 mg

Which should you choose?

Choose BBQ Ranch Chicken Bowl, Regular if your priority is keeping calories lower. It has 380 calories per serving.

Choose BBQ Ranch Chicken Bowl, Large if you want the most protein. It has 35g protein per serving.

If sodium matters, BBQ Ranch Chicken Bowl, Regular is the lighter sodium pick at 105mg.

Compare as a meal

Open these items in the Core Life Eatery calculator to see combined calories and macros.

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