Cucumber Basil Dressing vs Apple Cider Green Tea

Compare calories, protein, carbs, fat, sodium, and fiber for these Core Life Eatery menu items.

Quick answer

Cucumber Basil Dressing is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Cucumber Basil Dressing

60 kcal

Highest protein

Cucumber Basil Dressing

4 g protein

Lowest carbs

Cucumber Basil Dressing

2 g carbs

Lowest sodium

Apple Cider Green Tea

30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cucumber Basil DressingDressings & Sauces	60 kcal	4 g	2 g	4 g	0 g	60 mg
Apple Cider Green TeaDrinks	150 kcal	0 g	36 g	0 g	0 g	30 mg

Choose Cucumber Basil Dressing if your priority is keeping calories lower. It has 60 calories per serving.

Choose Cucumber Basil Dressing if you want the most protein. It has 4g protein per serving.

If sodium matters, Apple Cider Green Tea is the lighter sodium pick at 30mg.

Open these items in the Core Life Eatery calculator to see combined calories and macros.