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Nutrition comparison
Cucumber Basil Dressing vs BBQ Ranch Chicken Bowl, Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Core Life Eatery menu items.
Quick answer
Cucumber Basil Dressing is lowest in calories, while BBQ Ranch Chicken Bowl, Large gives the most protein.
Add all to calculatorLowest calories
Cucumber Basil Dressing
60 kcal
Highest protein
BBQ Ranch Chicken Bowl, Large
35 g protein
Lowest carbs
Cucumber Basil Dressing
2 g carbs
Lowest sodium
Cucumber Basil Dressing
60 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cucumber Basil DressingDressings & Sauces | 60 kcal | 4 g | 2 g | 4 g | 0 g | 60 mg |
| BBQ Ranch Chicken Bowl, LargeBowls | 650 kcal | 35 g | 92 g | 12 g | 10 g | 440 mg |
Which should you choose?
Choose Cucumber Basil Dressing if your priority is keeping calories lower. It has 60 calories per serving.
Choose BBQ Ranch Chicken Bowl, Large if you want the most protein. It has 35g protein per serving.
If sodium matters, Cucumber Basil Dressing is the lighter sodium pick at 60mg.
Compare as a meal
Open these items in the Core Life Eatery calculator to see combined calories and macros.
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