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Nutrition comparison
Kale Caesar Chicken Bowl, Large vs BBQ Ranch Chicken Bowl, Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Core Life Eatery menu items.
Quick answer
Kale Caesar Chicken Bowl, Large is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Kale Caesar Chicken Bowl, Large
290 kcal
Highest protein
Kale Caesar Chicken Bowl, Large
35 g protein
Lowest carbs
Kale Caesar Chicken Bowl, Large
7 g carbs
Lowest sodium
Kale Caesar Chicken Bowl, Large
260 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kale Caesar Chicken Bowl, LargeBowls | 290 kcal | 35 g | 7 g | 7 g | 3 g | 260 mg |
| BBQ Ranch Chicken Bowl, LargeBowls | 650 kcal | 35 g | 92 g | 12 g | 10 g | 440 mg |
Which should you choose?
Choose Kale Caesar Chicken Bowl, Large if your priority is keeping calories lower. It has 290 calories per serving.
Choose Kale Caesar Chicken Bowl, Large if you want the most protein. It has 35g protein per serving.
If sodium matters, Kale Caesar Chicken Bowl, Large is the lighter sodium pick at 260mg.
Compare as a meal
Open these items in the Core Life Eatery calculator to see combined calories and macros.
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